Hope you are doing great.
Today in simple words Hypnosis is a process to connect with subconscious mind. It works for almost every issue.It is a state of mind not feeling. It is
neither sleep nor relaxation too. It is very powerful and best among various techniques, works on everyone. It works even everything else has failed. It is normal and natural state of mind and works below the conscious mind. Hypnotised person always remains in his control. Hypnosis is not a type of psychotherapy and can be used in the treatment of pain,depression, anxiety, stress, habit disorders, skin conditions, trauma, insomnia, memory, concentration improvements, performance enhancement (sports, exams, public speaking etc) relationship management and what not.It always works on root cause. Past life regressions, age regressions are wonderful experiences to find out many hidden memories responsible for present problems.
You can learn it. Do it yourself.
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Ok see you in next article with new secret
Till then be happy be brave